Sandplay therapy is a symbolic and non-verbal psychotherapeutic modality involving the use of sand, a sand tray, water, figurines and the imagination. Founded on the analytical psychology of C. G. Jung and developed by Dora Kalff, sandplay allows a client to symbolically express and process their conscious and unconscious feelings and experiences. Clients are invited to create scenes in a sand tray using a wide range of miniature objects that symbolise different parts of life. These figures are kept on open shelves so clients can freely choose whatever feels right for them.

There is no correct or incorrect way to work with the sand, and talking is optional, which makes this approach especially supportive for children, individuals who prefer non-verbal expression, and those who have experienced trauma. Sandplay is suitable for all ages and offers a gentle, imaginative and meaningful way to explore inner experiences.
For more information about sandplay therapy in Australia, you can visit the Sandplay Therapy Association of Australia website: www.stanza.asn.au

According to academic research and studies, sandplay therapy has been shown to reduce behavioural problems, enhance emotional stability, improve social skills and self-esteem. Using sandplay therapy, individuals can experience increased psychological stability and positive change across all stages of life and development. In addition, this process can help alleviate symptoms of anxiety and depression, enhance emotional regulation through the creative expression of their emotions, and promote self-regulation and cognitive flexibility.

All ages! Children, adolescents and adults can engage in Sandplay Therapy as part of their treatment plan. Sandplay therapy can support life transitions and ego development at various stages of development, using sand, water, figurines, and imagination to explore the conscious and unconscious realms metaphorically and symbolically.